I woke up wanting to make red velvet cupcakes. I went through every single recipe I had in my recipe stack of tricks and I even went through my vegan cupcake collection – and every single recipe asked for red food colouring. Red food colouring. And so I ended up doing more research on the internet than I actually spent trying to cook the recipe. Well, I didn’t have buttermilk anyways, so it didn’t turn out so great in the end.
There is a certain ick factor when I find out the source of red food colouring is from carmine.
As well as the fact it is a cute little Italian name for a guy, carmine is also some sort of weird deep rich magenta pinky colour produced from boiling scale insects (such as cochineal) in either ammonia or sodium carbonate solutions and filtering out the solids to extract this reddy liquid like substance. Freshly picked off a cactus and straight into a boiling pot. We get this colouring in lipsticks, sweets/lollies, ice creams, yoghurts and even some of our fruit juices. Carmine does mean “red crimson” so that is where the colour comes from. This is infinitely disgusting to find out! What on earth are we feeding our children in an attempt to do fancy cakes for their birthday parties? This means that I view any red foods that I buy with great suspicion.
Over the years, I have been asked – why have I chosen to make things from scratch or go vegan? Or even try to understand what some of the labelling in our food means?
The reason for this is purely for my own education and understanding. To understand a theory that happens to BE, I needed to understand the basic foundations of what MAKES UP the whole. I am not silly enough to say that I get it right all the time, I just found this out after wanting to make red velvet cupcakes. ARGH! Back to the drawing board, this is truly disgusting to think I’m serving up red beetles to my family for Christmas. So I think it has to be another colour! Out they go (they didn’t turn out that red anyway at my refusal to use half the bottle). Mind you, there could be some health benefits of eating something organic like a beetle, but mind you, after all the chemical processing, there might not be anything great left after all that. We’ve obviously been eating this stuff for years, although I have tried to stay away from anything that “glows” un-naturally, I still find this to be a huge ick factor to the whole ground-up-beetles-slash-red-food-dye experience.
I just want to be a happy, healthy, grown up person trying to understand why her body reacts to certain things the older she gets. I am starting to listen to my inner voice more as my tummy sometimes drowns out the sound of everything else with its dialogue with my senses. I have had enough issues with my health of late to not want to add to the list.
I need to do more research but for the moment, I understand that the Wilton’s Brand of colouring may contain only plant based fats, which could be music to a lot of our ears.
I’m a dabbler. It’s going to take me a lot of goes and cake woes to get this right. As we deviate away from the simple life, and taking shortcuts where we can for the sake of convenience, we are slowly killing ourselves with our industrialised geniuses. This is one of the reasons I needed to take some time out and focus on what really mattered in my life.
In an ideal world, I would like food labelling to actually state what the product is, rather than giving it a scientific name. For example. MSG, not monosodium glutomate or 621. I don’t need to carry a pocket dictionary of labelling terminology to determine what I am eating – I go by this general rule. If I don’t know what it is called, then I wont trust it. Or alternatively, how much of this in the stuff I am eating is going to pose a danger to me. I am not like a big NO CRUSADER that I would shun things outright. I have to wean myself off things slowly. But I do what I can where I can help it, knowing where the final end goal is for me.
Big people aside, spare a thought for our little furry friends this Christmas, and the type of preservatives they have to put up with.
Of course, we can’t always have everything. We need preservatives and additives to keep our food from going off. This is precisely the reason why I am choosing to cook from scratch and eating it as soon as possible, rather than breeding penicillin in my fridge. Now, I am not suggesting you do exactly what I do, I am merely sharing information as my personal awareness increases. Please find a happy medium that you are comfortable with.